Relational Depth

New to Journal Party?

Meet your journal's new best friend.

This program is designed for anyone seeking to explore the profound impact of the people who have shaped their personal narrative. By reflecting on mentors, historical figures, and loved ones, you will gain a deeper understanding of your own values and the legacy of support that surrounds you. It is a journey of self-discovery through the lens of your most significant connections. You will engage with three guided prompts designed to be completed by hand in your favorite paper journal. As you open your notebook, the session provides a dedicated timer and soothing ambient audio to help you focus on the physical act of writing. Moving your pen across the page allows for a slower, more intentional reflection on the memories and lessons these relationships have provided. Join a community of mindful writers who value the tactile experience of putting ink to paper. Grab your notebook and start exploring the depth of your relationships today.

• A prompt when you need one

  Every session opens with a question, so you never start at a blank page.

• A timer and music

  Each prompt gets its own timer. Turn on music or a soundscape if you like company.

• New programs every week

  Hundreds of programs to choose from, and new ones come out every week.

How it works

Here's how a session goes.

1. 1

   Open the program

   Start it right from this page.

2. 2

   Press play

   The first prompt comes up with its timer. Music is up to you.

3. 3

   Write

   Answer in your journal at your own pace, then move on to the next prompt.