Make the Weekend Yours
A practical guided journaling session for entering the weekend with more intention and less drift. This program helps you name what would feel restorative, what can wait, and what kind of time you want to protect.
You write in your own journal. Journal Party brings the guided prompts, the timer, and the sound.
Created by
Journal Party
Subscribe to access this program and the full Premium library.
Your 22-minute guided session
What the Weekend Needs · 3 min
What Can Wait · 4 min
The Kind of Time You Want · 4 min
One Thing to Tend · 4 min
A Plan With Breathing Room · 4 min
How You Want to Arrive Monday · 3 min
Subscribe to access this program and the full Premium library.
- 6Guided Prompts
- Pen & PaperWrite in your own journal
- PremiumIncluded with membership
New to Journal Party?
Meet your journal's new best friend.
This program is designed for anyone who feels like their weekends often slip away in a blur of chores and indecision. By engaging with these guided prompts, you will learn to name exactly what would feel restorative and identify the tasks that can wait until Monday. The goal is to help you protect your personal time so you can move through your days off with a sense of purpose and arrive at the new week feeling truly refreshed. You will complete this session by writing by hand in your favorite paper journal. As the guided prompts appear, a built-in session timer and soothing ambient audio will help you maintain your focus. Writing on paper allows you to slow down and connect more deeply with your thoughts than typing ever could. Each prompt is designed to help you create a plan with breathing room, ensuring your weekend belongs to you. Join a community of mindful journalers who value the tactile experience of pen and paper. Start your session today to reclaim your time and discover how a little reflection can transform your entire weekend experience.
A prompt when you need one
Every session opens with a question, so you never start at a blank page.
A timer and music
Each prompt gets its own timer. Turn on music or a soundscape if you like company.
New programs every week
Hundreds of programs to choose from, and new ones come out every week.
How it works
Here's how a session goes.
Open the program
Start it right from this page.
Press play
The first prompt comes up with its timer. Music is up to you.
Write
Answer in your journal at your own pace, then move on to the next prompt.
Ready when you are.Grab your journal.
"Make the Weekend Yours". 6 guided prompts, 22 minutes, at your own pace. All you need is your journal and a pen.
Subscribe to access this program and the full Premium library.