Find Your Way Forward

Journey7 sessions

Figure out your next step when you're not sure which way to go.

A Journey is a series of guided sessions that works on one thing, a day at a time. You write in your own journal. Journal Party gives you the prompts, timer and music.

Session 1

Find the Question

Turn a general feeling of being stuck into one decision you can work on.

Start session 1

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What you'll walk away with

  • A clear question and a short list of what matters most to you.
  • A small test that shows you what one option is really like.
  • A decision on paper, a next step and a day to check how it's going.

All sessions

  1. 1Find the QuestionTurn a general feeling of being stuck into one decision you can work on.
  2. 2Decide What Matters MostName what you want from your next move and what it needs to fit around.
  3. 3Find Another OptionLook for a smaller or different option alongside the choices you've already considered.
  4. 4Try It and Find OutPlan a small test to find out what one option is really like.
  5. 5Learn From What HappenedUse what happened to reconsider the option without deciding everything from one experience.
  6. 6Choose Your Next StepChoose an option, make a realistic plan, and decide when to check how it's going.
  7. 7Keep Your Next Step ClearWrite down your decision and the reasons you might revisit it.
One session a day, or take it at your own pace.See other Journeys