Come Back to the Page

Journey7 sessions

Make journaling easy to start, and easy to come back to after a break.

A Journey is a series of guided sessions that works on one thing, a day at a time. You write in your own journal. Journal Party gives you the prompts, timer and music.

Session 1

Give Writing a Job

Decide what you want journaling to help with and write a short page about it.

Start session 1

Included with Premium

What you'll walk away with

  • A clear reason to journal and a way of writing you've found useful.
  • A time and place for writing that fits your real life.
  • A simple way to start again after a break, without catching up on missed days.

All sessions

  1. 1Give Writing a JobDecide what you want journaling to help with and write a short page about it.
  2. 2Make the Start EasierFind what makes starting easy or hard, and plan your next page.
  3. 3Find a Moment That FitsChoose a familiar moment to write and a backup plan for interruptions.
  4. 4A Question to Start WithFind a starting question that gets you writing about what matters.
  5. 5Come Back Without Catching UpPractice starting a page after a break, without catching up on what you missed.
  6. 6Notice What Writing Gives YouLook at what you've gained from writing and decide what to keep or change.
  7. 7Make the Practice YoursMake a writing plan with a useful starting question and a way to begin again after a gap.
One session a day, or take it at your own pace.See other Journeys